Dec 9, 2019
On a whim my husband and I signed up for the Beat The Couch 10 week program that led us to running our first 5k! It was challenging, it was a mind game, it was fun and it taught me so much about life in general. On this episode I talk about the experience delving into three lessons that I learned along the way.
1. Do not despise small beginnings
2. Value your community and be of value to your community
3. Run your race!
Stick to the end because I finally announce what I've been working on to enhance your 2020! It's gonna be amazing! I can't wait!
Contact me: email@example.com
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